Meet Lala Sorenson

I’m a civil engineer, leadership coach, and founder of Own the CHAIR.

For over 16 years, I’ve navigated technical environments across the Philippines and the United States, leading complex projects and cross-functional teams. Along the way, I’ve learned that success isn’t just about what you deliver—it’s about how you show up, how you communicate your value, and how confidently you advocate for yourself. True influence starts with self-trust and clarity, not just technical expertise.

My Story

  • Early in my career, I stayed at a company where most new hires lasted only a few months. Leadership relied heavily on intimidation, and I told myself that staying was a badge of honor—proof of grit, resilience, and dedication.

    Eventually, the stress began showing up physically. I realized that enduring alone wasn’t a measure of strength—it was a sign that my voice and value were being overlooked. That week, I updated my resume and started conversations I had been avoiding. Within days, I received an offer—stronger role, healthier environment, and higher compensation. From that experience, I learned to trust my instincts, to listen to the signals my body and mind were giving me, and to step into action even when it felt uncomfortable.

  • More than once, I was passed over for promotion in favor of male counterparts. Early on, leaving felt impossible. Over time, I learned that advocating for myself wasn’t arrogance—it was essential.

    I approached interviews with clarity on my value, and successfully landed roles with expanded scope, better environments, and nearly a 50% increase in compensation. Later, changing industries after over a decade in residential and commercial construction challenged me in new ways. Transitioning into utility-scale solar required translating my experience into a new field and communicating it convincingly. By embracing the discomfort, I discovered that clear self-advocacy opens doors and that my skills could create opportunities I hadn’t imagined.

  • I used to feel intimidated in high-stakes meetings, holding back ideas or deferring to others. Today, I lead cross-functional sessions, negotiate with clients, and manage high-emotion conversations with clarity and authority.

    Returning to the workforce after a seven-year gap while raising three young daughters taught me how to navigate professional and personal responsibilities without sacrificing my voice. I also learned to lead as an introvert in industries where extroversion is rewarded. Rather than trying to fit the mold, I developed a way to lead authentically, aligned with my strengths. These experiences showed me that true leadership comes from clarity, self-trust, and the courage to communicate what matters—even when it feels risky.

What Shapes My Perspective

  • Sixteen years in civil engineering across residential, commercial, transportation, and utility-scale solar—navigating complexity, risk, and competing priorities

  • Leadership of cross-functional teams on high-stakes projects, where alignment, visibility, and communication drive outcomes

  • Executive coaching training through iPEC (100+ hours), applied in real-world technical environments

  • Direct responsibility for hiring, performance reviews, and promotions—offering insight into how leadership is evaluated and advanced

  • A non-linear career path shaped by immigration, caregiving, industry transitions, and building my own business—informing how I guide others through growth and reinvention

My Approach

 

I founded Own the CHAIR to help mid- to senior-level women in STEM navigate the conversations that influence their careers. My work isn’t about fitting into a mold or giving generic advice—it’s about helping clients show up from clarity, expertise, and authority in a way that aligns with who they are.

Through the C.H.A.I.R. Framework, I guide clients to:

  • Lead high-stakes conversations with clarity and authority

  • Advocate for promotion, scope, and compensation

  • Set expectations and ask for accountability—even when it’s uncomfortable

  • Establish boundaries without guilt

  • Define leadership in a way that reflects their strengths

Why This Matters

I’ve been in environments where my voice felt small, where recognition was delayed, or where career moves required courage and strategy. I know what it’s like to balance high professional expectations with personal demands.

Helping women navigate these high-stakes moments is what drives my work. When your ideas are heard, your value is recognized, and your boundaries are respected—you don’t just survive your career. You lead it.

Let’s Connect

If this resonates, and there’s a conversation you’ve been putting off, let’s start a conversation.